Wellness Tips & Insights” Our therapists share practical advice, coping strategies, and expert perspectives to support your mental health journey.
Mind Matters Monthly Podcast” Join our Executive Director conversations about mental health topics that matter to our community.
Join Us in the Community” Connect with us at workshops, support groups, and community events throughout Mesa County.
Do you work on the front lines of trauma and stress? Join other helping professionals for this powerful program to build strength, support and strategies for ongoing resilience.
Nine classes (afternoons) are facilitated by Sydney Elks, MA, LPC at the Counseling & Education Center, 2708 Patterson Road, Grand Junction.
Parenting is messy. It’s real. And some days, it feels anything but steady.
The Steady Parent is a 6-week class designed to help you stay present and connected during big feelings and everyday challenges.
Free Class
